Silence Isn’t Always Golden

First I have to start this post by apologising for my lack of posts lately. Those of you that follow me on Instagram or Facebook may have gathered that I’ve been struggling with my mental health lately and you wouldn’t be wrong. Hence my radio silence on here, as I just didn’t know what to say or write or I felt like everything I wanted to say or write just came out as a rambling mess. A bit like this.

Lately my anxiety has been sky high and my moods have been buried low. I find each day harder and harder and it’s become a real effort to just find the strength to put on a smile and get on with my day. But I’ve had to. Noah needs looking after and bills need to be paid. But I do feel incredibly sad. I hate feeling this way. It’s like I’m watching someone else from a distance. It’s just not me.

I feel guilty that I’m not being the best Mum I could be. Sure Noah is well fed, dressed, clean and generally happy but am I playing with him enough? Teaching him enough? Does he know how much I love him? I feel every day I feel this way that I’m failing him.

I debated whether or not to write about my feelings then remembered that I set this blog up to be honest. About motherhood, depression and life in general. Warts and all. My posts won’t always be doom and gloom and I hope there’ll be many happy ones too but, for the moment, this is me.

I’m hoping over the next few weeks my moods will improve. I’ve got a couple of days of work next week to relax and a health in mind telephone consultation on the 20th November, so it’s all steps in the right direction. But for now I know I need to be kind to myself. Self care becomes extremely important. It’s all too easy as a Mum to neglect yourself but if you’re not happy and well cared for then how can you expect to care for a little human being?

I just want to finish off by saying thank you to everyone who has reached out to me with words of support. It all means an awful lot especially in my lonelier moments. Hopefully I’ll be back here with a more positive and upbeat post very soon.

Much love

xoxo

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